BADUANJIN | 5TH FORM

Below is a quote from THE BADUANJIN MANUAL OF JIN TISHENG-translated by Paul Brennan’s translation: 強身不死之道“Here is a method of strengthening the body to prevent death.”岳飛– Yue Fei The fifth form of Baduanjin is said to remove the “heart heat”. In traditional Chinese medicine it is believed that the people have a boiling point, which is manifested with external symptoms …

Continue reading