意 yì
This is your wisdom mind, the part where you think, the logical mind. It can also be translated as intent in English.
By harmonising both minds, one establishes a state of calmness, that internally relaxes the tendons, ligaments, and sinews. And the warrior whose mind is calmer and more present and not riddled with over-thought or pant up emotions, is more in favour to win a fight.
A lot can be written about the above concepts and, but one really grasps it with daily practice.
Comments
Leave a Comment