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HOW DO YOU STRIKE WITH MORE POWER?

HOW DO YOU STRIKE WITH MORE POWER?

Someone on Reddit replied with the following comments to my post, “I don’t see the difference between using the lower body to control the upper body and using the hips to generate power. Aren’t they basically just the same thing?” ALSO ON DEADLYDUELS.COM | DOES TAI CHI BUILD POWER? Using the waist/hips only is not …

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