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What Are the Secrets Behind Moving Slowly in Tai Chi?

What Are the Secrets Behind Moving Slowly in Tai Chi? Tai chi is a martial art, but the fundamental form is slow. Why? Although there is a fast form in most tai chi forms, the slow form is what beginners start with and why? Moving slowly helps one in maintaining a sense of sung/song. Relaxing …

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From Martial to Pussy Art: How Tai Chi Lost It’s Martial Spirit

From Martial to Pussy Art: How Tai Chi Lost It’s Martial Spirit

From Martial to Pussy Art If you ask the lay person what comes to mind when they hear the words “Tai Chi”, they most probably going to tell you that it evokes images of old people performing slow movements. But this is not Tai Chi or Taiji Quan. And if you were to say that …

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The Forgotten Principle of Softness

The Forgotten Principle of Softness | What Tai Chi Got Right and Judo Wrong

The forgotten principle of softness is that one must not rely on brute force when it comes to martial arts. After all, when an opponent is equal in strength or stronger brute force will have its limits. Softness refers to being supple, like a toddler is. The joints, ligaments, tendons, and fascia are more elastic …

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