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What are the 6 SECRET Principles of Chinese Boxing?

What are the 6 SECRET Principles of Chinese Boxing?

LISTEN TO AUDIO VERSION OF BLOG BELOW ON SPOTIFY What are the 6 SECRET Principles of Chinese Boxing? Does power only come from the waist? How does a small and weaker man or woman, take on a bigger and stronger man? The answer to these questions is the six harmonies. Principles found in all traditional …

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What is Ting Jin? Tai Chi’s SECRET Power

Listen to audio version of post below What is Ting Jin? Ting Jin, is the ability to sense your opponent’s intent or force, allowing you to understand and redirect it. It is an innate quality that we all have that is passive. As it was described to me by Tai Chi friend, also of the …

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Why Real Tai Chi POWER is NOT soft?

Listen to audio version of post below Why is Real Tai Chi Power not soft? With decades of decay, Tai Chi as a martial art, for many reasons is more defunct than popular. People now days picture old Chinese people moving slowly in some park somewhere in China, when you mention this martial art. But …

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How Do You Rotate the Dan Tien? SECRETS of Tai Chi

How Do You Rotate the Dan Tien? SECRETS of Tai Chi

Listen to audio version of post below How Do You Rotate the Dan Tien? SECRETS of Tai Chi The lower dan tien is located below the navel, and is a central theme in traditional Chinese martial arts, not just in Tai Chi. It is where your focus your intent, to “sink the qi (pronounced Chee)”. …

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