BADUANJIN | 4th FORM | ALLEVIATE FATIGUE

“REPEATED TURN OF THE HEAD,” is the fourth form of Ba Duan Jin. As per the video below, this is the version taught to me by my Shifu, Dr Jeff Lan. Below is a quote from THE BADUANJIN MANUAL OF JIN TISHENG-translated by Paul Brennan’s translation: 強身不死之道 “Here is a method of strengthening the body to prevent death.” 岳飛 …

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