And in this process my training partner is “uprooted.” The key points are sinking and the opening of the body. Peng jin will be dependent on your “peng structure” or quality of peng. Its applications are endless and its not the technique that matters but the principle.
For one to understand, one must practice.
Standing exercises like Zhan Zhuang and form practice, improve your quality of peng and it is the quality of your peng structure that will determine how well you can uproot an opponent.
For me, the more I practice the more I understand I need to practice some more.
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