The Relationship of the Muscles and Connective tissues in Tai Chi
Therefore, moving slowly helps one understand this concept easily. As supposed to moving fast in the beginning as this may be hard for a beginner.
In Tai Chi the pliability gained from relaxing the muscles and connective tissues allows for a whip like effect when striking from a martial point of view. And with regards to health, allows for better flow of blood.
The body opens internally and this may have a positive effect on your health.
Comments
Leave a Comment