BOXING & THE 1-2: HOW WILDER WAS DETHRONED

BOXING & THE 1-2: HOW WILDER WAS DETHRONED. The classical 1-2 combination is one basic combination one could learn from their first boxing class. Basic because its fundamental. Whether in a south paw or orthodox stance the jab and cross is universal. Some people may see these combinations as two basic. Afterall it is just …

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GONG BU AND GONG JIAN BU: TWO POWERFUL KUNG FU STANCES

Gong bu and gong jian bu: two powerful kung fu stances, which are derivatives generated from the Mabu horse stance. Gong Bu (the bow stance) is usually a stance where the lead leg carries most of the weight, with the back leg stretched out. The obvious applications for this stance are usually transitions to strikes …

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