AN EMPTY MIND: THE SECRET TO COMBAT & HEALTH

Siddhartha-The Early Days | ART WORK BY BrandonLoucksArt An empty mind. There is a story of a man who is in sales. And on a day, waking up and going through his routine before work, he does not really think of anything. Occasionally thoughts would come to his mind, positive or negative. But as they …

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GRASPING THE SPARROW’S TAIL: TAIJI QUAN’S SECRET OF ATTACK AND DEFENCE

Grasping the sparrow’s tail: taiji quan’s secret of attack and defence. Peng, Lu, Ji and An are the components of Grasping Sparrow’s Tail. The name of the move coming from Yang Style. However, Peng, Lu, Ji and An is central to Taiji Quan. Regardless of the style an exponent practices. Some exponents of Taiji Quan focus on the physical movements as they are done, but not the …

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