tuī shǒu 推手 | FEET & HANDS

LISTEN TO AUDIO VERSION OF BLOG BELOW ON SPOTIFY tuī shǒu 推手 is usually translated to mean “push hands” however, the tuī character can also be defined to mean to step forward and this refers to the feet. The shǒu character refers to the hands, and thus with both characters we can say tuī shǒu …

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BRUCE LEE’S EMOTIONAL CONTENT EXPLAINED

LISTEN TO AUDIO VERSION OF BLOG BELOW ON SPOTIFY What is meant by emotional content? The iconic scene in, “Enter The Dragon,’ is one that usually is not clearly understood by the layman. At the beginning of the movie, there is the scene of Bruce Lee and one of his pupils who he asks to …

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六合LUIHE-SIX HARMONIES | WHAT ARE THE SIX HARMONIES?

LISTEN TO AUDIO VERSION OF BLOG BELOW ON SPOTIFY What are the six harmonies? In the book written by Liang Shou-Yu and Dr Yang Jwing Ming, “Xing Yi Quan”, the six harmonies refer to certain elements of the body (the physical or externals) and the mind (the internals). And how these elements all need to …

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WHAT IS MENTAL FORCE?

READ OR LISTEN TO SHORT AUDIO OF BLOG BELOW It is the ability to decide; your will to do, whatever you want to do. Regardless, of what may be the cause or influence for your call to action. The ability to act, to move, specifically with regards to the body, is done because of one’s …

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