The epiphany was, “Why is there is an emphasis on moving slowly in Tai Chi?”
There are other reasons and I have written about them. Such as that moving slowly improves your “ting jin.”
However, to further expand on this, the “softness” facilitates the movement of the intent. And as per Tai Chi classics, where the intent moves, qi moves. Most students of internal arts focus on Qi (pronounced chee). But it is the mental force that is important, the intent or Yi.
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