Tag Archive For "pl"
Qi Gong a POOR Man’s Steroids
Listen to audio version of post belowQi Gong a POOR Man’s SteroidsAncient lore speaks of an Indian Monk who was shocked by what he saw when he arrived at the Shaolin temple. Feeble monks barely awake to meditate or do anything else. To lethargic to his liking and with their lives dangling on a thread …
What Are the 4 Core Principles of Tai Chi For Combat?
What Are the 4 Core Principles of Tai Chi For Combat? Taiji Quan’s four principles of peng, lu, ji and an from my current experience give you the basis in which to establish your defence and offence. The grasping sparrow’s tail for example in Yang Style, allows you to drill and understand these four cardinal …
WHAT IS STEP ROOTING IN TAI CHI?
What is step rooting in Tai Chi? On the internet, you will find fantastic videos of martial arts exponents who are tai chi practitioners or exponents of other martial arts, maintain their balance as they are pushed by one or multiple people. These demonstrations to the layman sometimes look like magic. However, upon observation from …