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Entries Published On November, 2020

Zhong Ding, having a Strong Root Helps with Health and Combat
DeadlyDuels Media in Martial Art, Tai Chi Chuan   November 12, 2020
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“ZHONG DING”: HOW TAIJI QUAN USES THIS CONCEPT FOR HEALTH AND COMBAT

Zhong ding means central equilibrium. And although I had come across the term, from reading books on Taiji Quan or traditional Chinese martial arts. The concept was demonstrated to me by my Shifu. There was a YouTube video of him demonstrating this feat. A couple of students apply pressure to push him over. However, he …

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