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GAMEBRED | UFC 251

LISTEN TO AUDIO VERSION OF BLOG BELOW ON SPOTIFY Gamebred, part of Jorge Masvidal’s name in his Twitter handle, expresses what the fighter was born to do, and that is to fight. Rising from filmed organised street fights, Jorge Masvidal knows the fight game. Yet, to some appears to be a newcomer. Holding the record …

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BRUCE LEE’S EMOTIONAL CONTENT EXPLAINED

LISTEN TO AUDIO VERSION OF BLOG BELOW ON SPOTIFY What is meant by emotional content? The iconic scene in, “Enter The Dragon,’ is one that usually is not clearly understood by the layman. At the beginning of the movie, there is the scene of Bruce Lee and one of his pupils who he asks to …

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六合LUIHE-SIX HARMONIES | WHAT ARE THE SIX HARMONIES?

LISTEN TO AUDIO VERSION OF BLOG BELOW ON SPOTIFY What are the six harmonies? In the book written by Liang Shou-Yu and Dr Yang Jwing Ming, “Xing Yi Quan”, the six harmonies refer to certain elements of the body (the physical or externals) and the mind (the internals). And how these elements all need to …

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Shuai Jiao 摔跤 | The origins of Jiu-jitsu

Martial arts, combat or warfare are birthed from survival and our central to the history of human civilisations. In Asia, the country that thousands of years ago, was central in developing martial arts or combat to a high degree, is arguably China. Even if it was in ancient India (or an area that was Persian …

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WHY DANA WHITE IS KING?

Why Dana White is king? Hate it or love it, UFC has been up and running with a momentarily halt before it resumed during this pandemic. It came back with big fights, regardless of no crowds in these fights, we saw the likes of Justin Gaethje pick apart Tony Ferguson. A man who some thought …

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WHAT’S BRUCE LEE’S NATURAL UNNATURALNESS?

LISTEN ON SPOTIFY FOR AUDIO VERSION OF BLOG POST What is natural unnaturalness? Or Unnatural naturalness? As Bruce Lee said it in an interview as per the video below.  During the interview it is summed up by the man interviewing him as Yin and Yang; The unification of the two. Bruce Lee speaks of control …

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WHAT IS MENTAL FORCE?

READ OR LISTEN TO SHORT AUDIO OF BLOG BELOW It is the ability to decide; your will to do, whatever you want to do. Regardless, of what may be the cause or influence for your call to action. The ability to act, to move, specifically with regards to the body, is done because of one’s …

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BADUANJIN | 5TH FORM

Below is a quote from THE BADUANJIN MANUAL OF JIN TISHENG-translated by Paul Brennan’s translation: 強身不死之道“Here is a method of strengthening the body to prevent death.”岳飛– Yue Fei The fifth form of Baduanjin is said to remove the “heart heat”. In traditional Chinese medicine it is believed that the people have a boiling point, which is manifested with external symptoms …

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BADUANJIN | 4th FORM | ALLEVIATE FATIGUE

“REPEATED TURN OF THE HEAD,” is the fourth form of Ba Duan Jin. As per the video below, this is the version taught to me by my Shifu, Dr Jeff Lan. Below is a quote from THE BADUANJIN MANUAL OF JIN TISHENG-translated by Paul Brennan’s translation: 強身不死之道 “Here is a method of strengthening the body to prevent death.” 岳飛 …

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AMANDA NUNES IS SHE THE GOAT?

Felicia Spencer was sent to the slaughterhouse; Dana White was simply feeding his hungry she-wolf. Outclassed and outmatched, who else can take on Amanda Nunes? bintiva Kettlebells – Professional Grade, Vinyl Coated, Solid Cast Iron Weights with a Special Protective Bottom The fight tonight at Las Vegas was still spectacular, a spectacular sparring session on …

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BRUCE LEE’S EMOTIONAL CONTENT EXPLAINED

UFC 253: WILL THE STYLEBENDER BE DETHRONED?
It is the ability to decide

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