Entries Published On February, 2021
DOES TAI CHI BUILD POWER?
Yes, Tai Chi and all styles of gōngfu 功夫 styles, have exercises and methods to train and refine one’s explosive power. Through discipline and hard work, one is becoming more explosive. A term used to describe this explosiveness in traditional Chinese martial arts is fājìn, 發勁. There are various ways to fājìn or release power, …