Entries Published On January, 2021
5 FUNDAMENTAL LEG EXERCISES FOR YOUR TAI CHI
5 FUNDAMENTAL LEG EXERCISES FOR YOUR TAI CHI There are 5 fundamental leg exercises that were taught to me when I started tai chi 7 years ago. Like most things fundamental, most beginners underestimate their importance. With me I was more excited about learning the whole form and when I begin, I would YouTube Cheng …