Entries Published On November, 2020
TAI CHI’S EMPTINESS & FULLNESS EXPLAINED
TAI CHI’S EMPTINESS & FULLNESS EXPLAINED. In Taiji Quan, understanding emptiness and fullness, in the sense of shifting body weight from the rear leg to the front leg and back again is important. The reason why, is that it is the essence of the martial art. Uniting yin and yang and combining the two to form taiji. From a …