Entries Published On May, 2020
in Martial Art, Qi Gong
BADUANJIN: THE FIRST FORM
Ba Duan Jin is said to be have been created by a few figures, amongst them is the renowned General Yue Fei, said to have created the Qi Gong exercise for his soldiers. Its history like most Qi Gong forms or traditional Chinese martial arts, is vast and riddled with myth and legends. Kindly note, …